ISHA CLASSICAL HATHA YOGA

LEARN 15000-YEAR-OLD YOGIC PRACTICES FOR WELLBEING

"If you have mastery over your physical body, 15 to 20% of your life and destiny will be in your hands. If you have mastery over your mind, 50 to 60% of your life and destiny will be in your hands. If your have mastery over your very life energy, 100% of your life and destiny will be in your hands." -

- Sadhguru

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Yoga means to be in perfect tune. Your body, mind and spirit and the existence are in absolute harmony. When you fine-tune yourself to a point where everything functions so beautifully within you, the best of your abilities will naturally flow out of you.
– Sadhguru

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Testimonials

I've learnt Angamardana from Bala gopal , I truly enjoyed the session and found it incredibly beneficial for my mind, body and soul. His guidance and expertise made the experience both relaxing and invigorating. His positive energy and encouragement created a warm and welcoming atmosphere that made the class even more enjoyable. Clear instructions , individual attention and constant correction on the breathing techniques and posture were incredibly helpful, especially for someone like me who is relatively new to yoga I would definitely recommend him based on my positive experience. Once again, thank you for your dedication and the positive impact you’ve had on my yoga journey. I look forward to attending more of your classes and continuing to grow in my practice under your guidance.my sincere gratitude for the amazing yoga session.

I have leant Surya kriya from Mr. Balagopal , he's very warm and always ready to assist during yoga sessions. He simplifies Asana explanations for effortless learning. Found the practice immensely helpful, looking forward to learn more practices from him

Thank you again @⁨Bala gopal⁩ Sir, it was really a wonderful experience and a pleasure learning under your guidance, you really have lot of patience 😊

I had a fantastic experience learning Angamardhana from Bala Gopal sir. His calm and patient nature, along with his meticulous posture corrections and clear instructions helped so much in learning the practice effectively. His dedication and positive energy truly make a difference in each session. I will wholeheartedly recommend him to anyone interested in learning Hatha yoga.

I recently had the opportunity to learn Surya Kriya from Mr.BalaGopal, and the experience was truly transformative.His clear instructions, calm presence, and deep understanding of the practice created a powerful and supportive environment for learning. The workshop has helped me in many ways—physically, mentally, and emotionally. I feel more centered, energetic, and connected to my inner self. I’m truly grateful for the way the instructor conducted the sessions with such care and authenticity. If you’re looking to learn Surya Kriya in its authentic form, with the right energy and guidance, I wholeheartedly recommend Mr. BalaGopal. His teaching comes not just from knowledge, but from a space of deep inner commitment .